Galeria Padaria Águas Furtadas (+351 925775475 - Rede móvel nacional): Segunda a domingo das 10h às 19h | Pop-Up Gallery Cor Própria (CC Bombarda, Loja 15) e Loja Almada 13 (222 086 598 - Rede fixa nacional): Segunda a sábado das 10h às 19h. Visita-nos!
1 daily activity for 50 days to explore the art of yoga.
Practicing yoga is about focusing on the present: connecting our soul, body, and mind. It gives us strength, flexibility, health, peace, and, ultimately, happiness. Doing yoga on a regular basis is highly recommended and can become an excellent routine to start your day. This 50-day challenge proposes a series of poses with a gradually increasing level of difficulty that helps to delve into the magical yoga universe and to be able to enjoy it more and more, day after day.
Scratch off the first box and start the challenge!